For my Eating Healthy challenge, one of the things that I am trying to stay more focused is packing lunches for work. But I am lazy… as my alias suggests so I decided to keep some sandwich ingredients at work. Nothing too much or too fancy. So the things I keep at my work fridge … Continue reading
So Day 1 of healthy eating wasn’t too bad. I think because I completely stuffed myself on the previous day (ok I was really really stressed!!!) I didn’t get too hungry. I didn’t crave for too much junk food either. In fact, my body WANTED some healthy food. Interesting… So as I was saying yesterday, … Continue reading
So here it is. I have been kind of chubby all my life. I am definitely not “fat” or in North American standard, overweight in any way. Let’s say my BMI is around 22, which is well within a normal range. But I am Asian (Korean to be more specific) and we Asians tend to be … Continue reading
